Deal With It Or It Will Deal With You.
I love the feeling of getting complete with old raw negative unprocessed childhood emotions. Feelings that I’ve bee holding on to for over 15 years, stored away deep in my gut. Once covered up by more crap on crap all the way up to my neck. — Hmmm… No wonder why I became so “heady”
Over the last 4 months I’ve been exploring these and diving down deep and getting to the roots of these emotions. Trying to understand myself better and the relationships that I create and hold.
It wasn’t until 2 weeks ago that I made the most profound personal discovery of actually working through these emotions. Conjuring them up, calling them out, raising them from the depths and dealing with them.
I don’t know if I could have ever gotten here without amazing friends and a community of awesome, brilliant, real, people supporting each other in our pursuits of happiness, freedom, and peace.
This morning I had to face 3 of the most scary situations my inner child held on to. Needless to say, God brought these opportunities to my face and I could either run away from them or face them head on with an open heart full of love. But I had faith…
In front of me I was tooled with my 5 core values that seem to bring strength when I look at them and I just got clear on these last night.
Every time I would get scared, defensive, aggressive, or sad, I would hold space for the feeling, put my hand on my heart, look at my values, and ask, “what are you trying to tell me?”
Instantly an answer would arise every time.
Peace and comfort washed over me in the most interesting ways.
The most amazing things that happened after I did this quick and secret thing, the conversation path changed and rather than working against each other we were working for each other with each other. It was magical and worked every time I got to the roots.
“when you change the way you look at things, the things you look at change”
This mornings liberation was one of the most freeing experiences I’ve ever gone through and I wanted to share it with you.
If you feel empowered to share one of your experiences, lessons, wisdom, or your voice, please feel open and free to do so here.